And the season begins! We grabbed our tree today. Do you get real or use a fake one? I LOVE the smell of balsam fir and blue spruce so for us it is real all the way.
But first up is Hanukkah!! I can’t believe it is Sunday. Who else celebrates BOTH holidays in their home?
When you don’t feel good you better believe Dr. Mom is going to adjust you, look in your ears and throat and make you eat soup.
Simple tips to help when you are feeling stuffy: no sugary foods, limit dairy, eat broth soups, keep your body warm, slow down the stress and rest. Then turn to your favorite chiropractor for help as well as elderberrysyrup , firecider, essential oils and lots of love.
Jumping for joy or trying to embarrass my teenage kid? What do you think?
Guess All those years of dance paid off. I can still jump without pulling a groin muscle. Have you visited the beach in the winter? It’s quite magical!
Buying from a friend with a small business is everything to them. It means I see you, I validate you and believe in what you’re doing. It means I wanna support you. If you are going to buy an item anyway please bless your friend with that commission and buy it from her.
It is so hard for me when I pour my heart and soul into helping someone and they buy what I suggested from an online retailer to save a few bucks. Trust me, I like a deal too. But more than anything I seek out supporting local and small businesses and my friends and local farmers first. It’s good karma.
Some things you can’t buy in stores anymore and have to buy online. BUT when you have a choice please choose to support the ones in your tribe. The ones that love you.
My husband and I are small business owners. We own a Chiropractic office, a Chiropractic T-shirt company @chiroink and a wellness company that does private consultations with essential oil suggestions and personal and business growth and development @drheidiwellness Think of us as your wellness gurus. Two docs doing big things all around the theme of helping people feel better. Thank you for shopping small and supporting us. We appreciate you!
Hi, it’s me!! Let’s get acquainted again. I’m Dr. Heidi. Baby whisperer to all cranky wee ones, solution solver, mom of 3 and all around wellness guru. I walk the talk daily. Physical and emotional health is vital to me and teaching others the same is my passion.
Live in the Boston area? Bring your babies to my office and I’ll be the solution solver.
Been curious about what essential oils to use on your family? DM me and I’ll help.
Need a like-minded friend to chat ideas with? Follow me.
Are you a Chiro and want ideas on alternate streams of income? I’ve got some ideas for you. Let’s chat.
On this day of reflection I’m deeply grateful for many things. Let me share my top 5🍁🍁🍁🍁🍁🍁🍁🍁
1. My family....so supportive and loving. God blessed me when he gave me my 3 babies.
2. My health!!! I’m emotionally and physically free from what I see drags others so far down. Freedom is everything.
3. My profession of chiropractic where I work with babies and mammas who have a deep appreciation for how I help them
4. My essential oils for giving me an intense level of peace in my soul and the company Young Living for supporting my family
5. Having a massive tribe of like-minded people like you that fuel me up, share ideas together, laugh and cry together, help protect and educate my babies and give me a platform to speak about all topics of health and wellness
Happy thanksgiving from my family to yours!🍁🍁🍁🍁🍁
ltl.is/YdZRMAll 50 of these little bottles are going to be on SALE!! How exciting for these sneak peeks into #blackfridaydeals of the oil company I promote. I know you are thinking it’s impossible those vials could do much. It’s a billion dollar industry, babe! Now’s the time to find out what they can do for YOU. Hit up the oily section of this website for more info or order now:
Sneak peek at deal#2! 20% off these 4 diffusers from @younglivingeo once Black Friday hits. You put your chosen essential oil and water in and turn it on. The mist that shoots out has the BEST mood lifter I have ever experienced.☺️ Now you know why I’m always so darn HAPPY! 🙃
Sneak peek at some of my fav #blackfridayspecials coming up! Like this winning group of premade essential oil rollers by @younglivingeo. One for everybody in your life!
Rutavala for the best nights sleep💧Breathe again allllll winter long 💧Stress Away cause, well, family 💧 Tranquil to tranquilize the kids 💧 deep relief for your dads strained back 💧Thieves cause we are inside with ALOT of people spewing and sneezing 💧 and Valor which is magic in a bottle and I do NOT lie when I say that! #drheidiwellnesstips #blackfridayspecials #stealsanddeals
Pssst...the oil company I use is having 20% off over 50 different items for Black Friday. Just giving ya a heads-up NOW!!! Scroll through the options from under $10-$200.
Save room on your shopping list for me!!! When you order essential oils from my referral link then I get to help you. A Customized Dr. Heidi in your pocket. ❤️❤️❤️❤️❤️❤️❤️ what is better than that???? Seriously folks, the gift that keeps on giving, hee hee!
Order here: http://ltl.is/YdZRM
Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.