Dr. Heidi Wellness
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Beach vibes

6/24/2020

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I don’t know about you but I love my house to smell good, relaxing, welcoming and remind me of a fancy beach getaway. 🏝🌊
I’ve got this wonderful bundle to help you create that same mood without leaving your house. Eight essential oils and a diffuser machine you can use inside or even on your patio outside. We put citronella oil in ours every time we’re out to keep those nuisances away. I also bundled up my favorite recipe card using these oils and a few bottles for you to mix up your new goodies as a gift from me. I think it’s a steal at $125. Tell me you want it and I’ll get it ordered and shipped right to your front door but this is only for people that don’t already have a Young Living account. Just shoot me an email and I will help you get it ordered.
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Why I chose Young Living

6/20/2020

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Just wrapping up a fun few days of a virtual convention I wish could have been at in person. I have always loved anything health and wellness related, nature, plants and natural products.
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How did I fall in love with this company? Well, I learned about essential oils in my advanced pediatric training 15 years ago. We were taught that when using them to do lymphatic drainage on kids with fluid filled ears they seem to get better faster. I tried many different brands and settled on one that consistently over and over offered my patients better results.
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I didn’t like that they were a network marketing company. I mean, isn’t that a pyramid scheme? Nope, turns out it that it means not sold in stores but rather shipped direct from the manufacturer to your door and promoted by product users. We all know that you don’t have to have a doctoral degree to know what works and what doesn’t. I’m ok with that. And even better that the company is family owned, cares about organic standards, employs local people and does good things for the world.
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So here I am using these products consistently for years still getting results. That’s what led me to share about them. Why keep a secret to myself about something so good? I’ve never been one to bash sales of anything over your head. I provide heart led service and an honest opinion.
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Happy to make suggestions to you for natural remedies for things like stress reaction, sleep support, calm and crazy kids, supporting normal body functions and chilling you out. I’ll even let you try before you buy cause I’m here to help. What do you need advice on?
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Repurpose those bottles

6/8/2020

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Here’s a useful tip for ya. Keep your almost empty essential oil bottles and repurpose.
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1. Mount a spray top on and fill with water. Makes a quick and easy portable freshen up. I use it for my pillow, under the pits and to freshen day old hair.
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2. Add toothpicks to create a reed diffuser for your desk. Flip the toothpicks through the day.
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3. Add a roller ball top and fill with massage oil. Swipe on skin when you need to chill out quickly or when on the go. Perfect for little toes before night night time!
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More oily tips on my oily instagram page.
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Birth Day

6/6/2020

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15 years ago tonight I was in labor with my first child. This giant belly here was ready to pop and he finally arrived at 3 AM.
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We always tell our kids their birth story every birthday. Do you tell yours?? The kids love it!! Plus, I want them to know labor can be beautiful and not a dramatic, screaming mother like in the movies.
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Tomorrow he will wake up as a 15 year old young man. For now, we celebrate with his beautiful birth story. I am filled with such love right now as my body, mind and spirit relive that moment.
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White silence

6/1/2020

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I can’t be part of this white silence. We are having daily discussions with our kids about racism, privilege, attitude and silence. Topics I always kept them away from or limited discussions around thinking it shielded them from the heaviness of it all while in actuality it was perpetuating the ongoing white supremacy America. It’s a heavy topic and I do not like heavy conversations or conflict. But I cannot and will not brush it to the side and just let others deal with it. I now know better and am trying to do better. I’m unlearning.
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    Hi, I'm Dr. Heidi!

    A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.

     I use this space to share what I do with my family to keep us healthy and happy.

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All info presented and images used on this website are the exclusive property of Dr. Heidi Henrickson-Zohn. While I am a physician I may not be YOUR doctor.  Please seek out care and advice about specific medical issues with your primary care physician.
Photo used under Creative Commons from shixart1985
  • Home
  • Chiropractic for kids
  • Essential Oils
  • Wellness Blog
  • Dakota Natural Goods Store