Setting our wishes free at the #waterlanternfestival in #Boston last night. This was so magical and beautiful. I wrote down all the things I love and appreciate and also my biggest dreams for our family, my business and the world in general. My baby wrote down her dreams and goals too. World peace, to be a famous artist and to get another cat!
You should check out this family friendly festival when it comes to your town!
The Red Lounge:where the antioxidant juices are always flowing, the music is pumping and people are laughing. Do YOU eat and drink brightly colored foods each and everyday? Phytonutrients are little miracles and most Americans are deficient. And no, Skittles DON’T count! I drink my red and reap the benefits of looking, feeling and being healthy and strong. Who else loves Ningxia?
I got to visit the Lavender Farm Young Living owns in Mona, Utah. Not only did I plant some Clary Sage but I tip-toed through the lavender! Support hard working farmers that take care of their fields, love their plants and have commitments to keeping things green and clean.
Supporting local over here! This spicy pineapple shrub by Baumans Best was delish! I’m a lightweight so you might add more alcohol. You do you! 🍍 🍍🍍
I found them at the Waldorf School at Moraine Farms summer community market that is every Friday!
2 oz shrub
1 oz Vodka
1 oz pineapple juice🍍
Squirt fresh lime
4 oz seltzer
Served over ice
Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, naturla remedy guru, nature lover and wellness educator.