 www.onlineregistrationcenter.com/register/222/page1.asp?m=342&c=1923Winchester hospital is having me lecture once again! I’ll be speaking about my top 10 Natural ways to help kids who struggle with focus!
Do you have or know a child with ADD, ADHD, learning issues and complete inability to focus on anything??🤪🤪🤪🤪🤪 Register for this class through the Winchester Hospital site www.onlineregistrationcenter.com/register/222/page1.asp?m=342&c=1923
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 Hallelujah this mama was THRILLED to finally fling open the windows, let that ☀️gorgeous spring air in and clean this house! The kids and I whipped up a very simple DIY rug deodorizer using baking soda and a few drops of purification oil! 🌱Shake on the rugs, carpet, drapery or couch and let sit to deodorize for 20 minutes then vac it all up. It smells so lemony🍋🍋 and clean in here! A Parmesan cheese shaker never came in so handy.
 What my family of five chooses for this monthly wellness box order. 📦 📦 granola, Natural cat treats, tea for chocolate cravings , non toxic deodorant, cough drops with the amazing Thieves oil, multiple Thieves sanitizing sprays for magic help in allllllll rooms, adrenal support for stressful mommy, lavender bath bombs to chill out the kids, a safe and natural energy drink for daddy that doesn’t poison him slowly and essential oil musts lavender, peppermint and stress away. Want to customize your own wellness box from you living? Let me be your guide. When you sign up for a premium starter kit you need to select who your enroller is. That person darn well better be giving you all the health and wellness advice you deserve! Dr. Heidi to the rescue!
 Happy wife happy life! The secret to a happy woman is her feeling beautiful and appreciated. Am I right ladies?! Can you please FINALLY order yourself the oil bundle you know you will love and deserve? It’s $20 off today too! Email me and I’ll get ya all set up!
 Hubby texts me this pic early this morning and says he will bring Home a nice Valentine’s dinner tonight! #smartass
Uh....people, this is NOT food! I’m super bothered that this cheap option vying for people’s attention. I know I am preaching at the choir here... Hard to justify spending $10 on a healthier meal when you could spend $4 on this deep fried wonder. Of course, you will be paying the Dr. later. ☠️☠️ Eat too much food made by people in white coats 👩🔬you end up seeing people in white coats!!👩🏼⚕️  Nothing better than visiting good friends who feed you and then fix you! It pays to have fellow chiropractors as friends.
 The best thoughts and transformative ideas happen for me alone and in nature. Despite it being winter I headed to the beach to do some power thinking and brought along my friend, Transformation. Rebooting my thoughts and feelings needs powerful things that Mother Nature makes-earth, sea, plants and lots of negative ions from the crashing waves. This is how I use oils. They make me breath and feel centered so I can open my brain to BIGGER ideas.
 Fine motor issues in your child?
Teach them handwork projects like crocheting and knitting! Schools used to teach Home Ec and they stopped years ago. Some would argue it has been to our children’s detriment. Current research shows a connection between fine motor skills, dexterity and brain development. It involves both sides of the brain!! ✅ handwork helps with eye tracking ✅learn your numbers as you count stitches ✅ Develop patience and perseverance since a handwork project takes time and we all know how impatient our society is becoming ✅ Materials used are often from the earth like sheep’s wool spun into yarn and dyed with onion peels or goldenrod flowers ✅gratitude for the earth’s gifts ✅social connection (all ladies groups are referred to as stitch and bitch for a reason!) ✅sense of pride in finished piece ✅ fiber arts stimulate tactile sense and repetitive movement is soothing! Or...just send them to a Waldorf School! It is a huge part of their curriculum. |
Hi, I'm Dr. Heidi!A mom of 3, pediatric chiropractor, naturla remedy guru, nature lover and wellness educator. Archives
May 2020
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