Dr. Heidi Wellness
  • Home
  • About Dr. Heidi
  • TYPES OF SERVICES
  • FAQ
    • LACTATION INSURANCE
  • Wellness Blog
  • Home
  • About Dr. Heidi
  • TYPES OF SERVICES
  • FAQ
    • LACTATION INSURANCE
  • Wellness Blog

Top 10 Natural ways to help kids with focus issues

2/26/2018

0 Comments

 
Picture
www.onlineregistrationcenter.com/register/222/page1.asp?m=342&c=1923Winchester hospital is having me lecture once again! I’ll be speaking about my top 10 Natural ways to help kids who struggle with focus!

Do you have or know a child with ADD, ADHD, learning issues and complete inability to focus on anything??🤪🤪🤪🤪🤪

Register for this class through the Winchester Hospital site www.onlineregistrationcenter.com/register/222/page1.asp?m=342&c=1923
0 Comments

Spring cleaning DIY style

2/22/2018

0 Comments

 
Picture
Hallelujah this mama was THRILLED to finally fling open the windows, let that ☀️gorgeous spring air in and clean this house! The kids and I whipped up a very simple DIY rug deodorizer using baking soda and a few drops of purification oil! 🌱Shake on the rugs, carpet, drapery or couch and let sit to deodorize for 20 minutes then vac it all up. It smells so lemony🍋🍋 and clean in here! A Parmesan cheese shaker never came in so handy.
0 Comments

Monthly wellness box

2/18/2018

0 Comments

 
Picture
What my family of five chooses for this monthly wellness box order. 📦 📦 granola, Natural cat treats, tea for chocolate cravings , non toxic deodorant, cough drops with the amazing Thieves oil, multiple Thieves sanitizing sprays for magic help in allllllll rooms, adrenal support for stressful mommy, lavender bath bombs to chill out the kids, a safe and natural energy drink for daddy that doesn’t poison him slowly and essential oil musts lavender, peppermint and stress away. Want to customize your own wellness box from you living? Let me be your guide. When you sign up for a premium starter kit you need to select who your enroller is. That person darn well better be giving you all the health and wellness advice you deserve! Dr. Heidi to the rescue!
0 Comments

Valentine’s Day Special

2/14/2018

0 Comments

 
Picture
Happy wife happy life! The secret to a happy woman is her feeling beautiful and appreciated. Am I right ladies?! Can you please FINALLY order yourself the oil bundle you know you will love and deserve? It’s $20 off today too! Email me and I’ll get ya all set up!
0 Comments

Valentine’s Day Dinner

2/14/2018

0 Comments

 
Picture
Hubby texts me this pic early this morning and says he will bring Home a nice Valentine’s dinner tonight! #smartass


Uh....people, this is NOT food! I’m super bothered that this cheap option vying for people’s attention. I know I am preaching at the choir here...


Hard to justify spending $10 on a healthier meal when you could spend $4 on this deep fried wonder. Of course, you will be paying the Dr. later. ☠️☠️


Eat too much food made by people in white coats 👩‍🔬you end up seeing people in white coats!!👩🏼‍⚕️


0 Comments

Get adjusted!

2/12/2018

0 Comments

 
Picture
Nothing better than visiting good friends who feed you and then fix you! It pays to have fellow chiropractors as friends.
0 Comments

What do YOU do when you wanna run away?

2/10/2018

0 Comments

 
Picture
The best thoughts and transformative ideas happen for me alone and in nature. Despite it being winter I headed to the beach to do some power thinking and brought along my friend, Transformation. Rebooting my thoughts and feelings needs powerful things that Mother Nature makes-earth, sea, plants and lots of negative ions from the crashing waves. This is how I use oils. They make me breath and feel centered so I can open my brain to BIGGER ideas.
0 Comments

Is Handwork in a Waldorf School really necessary?

2/3/2018

0 Comments

 
Picture
Fine motor issues in your child?

Teach them handwork projects like crocheting and knitting! Schools used to teach Home Ec and they stopped years ago. Some would argue it has been to our children’s detriment.



Current research shows a connection between fine motor skills, dexterity and brain development. It involves both sides of the brain!!
✅ handwork helps with eye tracking
✅learn your numbers as you count stitches ✅ Develop patience and perseverance since a handwork project takes time and we all know how impatient our society is becoming
✅ Materials used are often from the earth like sheep’s wool spun into yarn and dyed with onion peels or goldenrod flowers
✅gratitude for the earth’s gifts
✅social connection (all ladies groups are referred to as stitch and bitch for a reason!)
✅sense of pride in finished piece
✅ fiber arts stimulate tactile sense and repetitive movement is soothing!

Or...just send them to a Waldorf School! It is a huge part of their curriculum.
0 Comments
    Picture

    Hi, I'm Dr. Heidi!

    A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.

     I use this space to share what I do with my family to keep us healthy and happy.

    Archives

    August 2024
    April 2024
    January 2024
    December 2023
    August 2021
    October 2020
    July 2020
    June 2020
    May 2020
    March 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    June 2016
    April 2016
    March 2016
    February 2016
    January 2016
    November 2015

    Follow along on instagram

    All


Powered by Create your own unique website with customizable templates.
Photo from shixart1985