When you don’t feel good you better believe Dr. Mom is going to adjust you, look in your ears and throat and make you eat soup.
Simple tips to help when you are feeling stuffy: no sugary foods, limit dairy, eat broth soups, keep your body warm, slow down the stress and rest. Then turn to your favorite chiropractor for help as well as elderberrysyrup , firecider, essential oils and lots of love.
want more?? visit me at www.loveyourhealthandwellness.com
Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.