 Hands down the BEST part of my workday is helping babies sleep better, poop easier, nurse efficiently and just be happier!
This in turn helps the families and that is really what life’s all about. Sharing my knowledge and experience to serve the needs of others. To the thousands of families, Thank you for trusting me with your babies!
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 A spoonful a day keeps the doctor away! Order a bottle of Fire Cider 🔥NOW in preparation for winter. It’s handcrafted with locally sourced herbs and vegetables that marinate in #braggs for over a month then are mixed with local honey. It’s Spicy and powerful followed with a hint of sweetness. Just like me!
 Whooooo’s ready to meet the world’s cutest essential oil diffuser??
⠀⠀ 📌📌It was just featured on the daytime show The Doctors and got their approval for being perfect and safe for kids! 👩🏼⚕️👩🏼⚕️ ⠀⠀ Includes: ⠀⠀ 🦉 the perfect bedtime-buddy owl diffuser 💤a MUST HAVE oil lavender 🤓homework helper GeneYus oil and 🤧a sniffle stopper oil Snifflease. ⠀⠀ $150 for people new to Young Living $113 for current members ⠀⠀ Let me help you Snag yours today before this deal flies away!!  Loads of Halloween candy got you all 🤢🤢?? Here’s a solution. Put a drop of DiGize oil in your belly button and a drop of peppermint oil under your tongue. You get both of these oils when you order the starter bundle through me.
 My inner critic roars loudly. It tells me... If you stay small you won’t feel the judgey eyes as much. ⠀⠀ I carry a strong shield of perfectionism. If I do it all perfectly then I can avoid shame, blame, judgment and criticism. It stops the real me from being seen. Plus it’s a HUGE time suck trying to swing it all. Thanks to listening to lots of Brené Brown lately I’m coming to terms with why I stay small and safe with my shield around me. ⠀⠀ I’m working hard to put my guard down and share more. Social media is hard since I like to be private yet love connecting with friends and meeting new people that share similar interests. But if I want to speak on the big stage I need to work through this crap. ⠀⠀ I know I have so much helpful info to share and I get great pleasure from knowing it is helping others. But it makes me wanna puke to be vulnerable!! So, I’m making a goal to try to share more. Help me by interacting or asking questions or mentioning health topics you want to dig into. When I know it’s useful info it fuels me to keep going.  Aren’t we cute?? It’s our last night in Nashville and we ended up walking by This famous wall mural when it was dark outside. Takes on a different vibe! I’m SO happy my dear friend @thewellnessmovementdr has been my friend for over 20 years and goes on these crazy fun trips with me. I love our brainstorming sessions where we dream of creating women’s wellness centers, speaking onstage together and starting podcasts. Now we just have to stop dreaming and start DOING!
 Are you doing your part to protect the planet?? Showing my kid how to be loud and proud for causes that mean something to us!
 You gotta know about this! @bjornqorn is a Non-gmo vegan popcorn 🍿 sprinkled with the perfect amount of nutritional yeast for cheesy goodness and a heavy hit of salt to round out its perfection. 🍿 We just ordered a box for school lunches! I’m posting a quick instastory each morning when I pack my kids’ school lunch if you wanna check out my Instagram stories for heathy food ideas! 🍏🍎🥦
 Years ago we went to this sweet program and it influenced the way we chose to parent our kids. It was gentle and kind, simple and calming. Each week I felt so peaceful within seconds of walking in the room.
I was a mom looking for a nurturing program to do with my baby. Little did I know I would meet lifelong friends and our family would gain a community. All of our kids have benefited from a Waldorf early education program and I’m proud to say I’ve benefited too! Parents of young kids...check this parent and child program out and ask me any questions you might have! https://campscui.active.com/orgs/WaldorfSchoolatMoraineFarm?season=2663711  Vacation has been nice but it’s time to go home. I’ve got to get back to work helping all the babies! I always thought that it would be neat to have a chiropractic office outside where people can roam around and feel the more connected to the earth as their head is literally put on straight. An ocean view would be prefect! I joked to every one of my patients before I left that if they needed me come find me in SD. I’m obsessed with the silence and serenity here. Hopefully I’ll be able to maintain a deep level of peace and calmness as I head back to the hustle and bustle of Boston.
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Hi, I'm Dr. Heidi!A mom of 3 and an expert in chiropractic care of babies and kids. Archives
November 2019
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