ZOODLES!! Zucchini noodles. Easy and quick meal that is satisfying. I love a pile of zoodles quickly cooked in coconut oil. Then I dump jarred spaghetti sauce on and crack a few eggs in. Cover and let it simmer on low until the eggs are set to your liking. I like them the runnier the better personally. Put in a bowl and shake on either vegan parm cheese or nutritional yeast. It deepens the flavor. As we talked about already-you NEED flavorful food so you feel satiated and don't go looking for food in all the wrong places. There are many veggie noodle spiralizers on the market now. Kitchen stores like Bed Bath and Beyond, Target, Walmart and Amazon all carry them
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Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.