Green cleaning tip O’ the day. I keep my yoga mat clean by using Thieves all purpose cleaner by @Youngliving. Bare feet+ sweat + dead skin = a gross place to rest your head. This plant-based cleaner keeps my mat free of grime yet won’t destroy the finish.
I keep my mat fresh between deep cleanings by mixing up a spray I keep in my bag.
2 oz spray bottle
Fill with half water and 1/2 witch hazel
Add 15 drops of your favorite essential oil plus 5 drops Tea tree oil to keep it fresh. I use white angelica and sage oils for a deeply inspiring aromatherapy experience.
want more?? visit me at www.loveyourhealthandwellness.com
Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.
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