As I power through the mastercleanse I’m leaning on support for both the physical and emotional releases. It’s bound to be a windy journey one goes through when they purposefully detox from anything.
Every springtime I do a liver and Digestive cleanse. It helps break the addiction to sugar, eating without purpose and is like an internal reboot to the system.
This time my intention was not only to stop cravings but also find deep spiritual meaning to my purpose on Earth. What gifts do I have that I am meant to share?
Something happens when your digestive system gets a rest. You know that’s your second brain, right?? I’m allowing myself to “feel” more emotion. I usually pack my emotions down and save them for later. I’m leaning more on my beloved essential oils.
What started years ago as an additional way to help my patients with chronic ear infections turned into an emotional journey for me. I found myself covered in multiple oils multiple times a day and having a deeper connection to a broader sense of purpose. Weird, profound, unreal...I wasn’t sure what to make of it. All I can say is I’m leaning in.
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Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.