Ever hear that you should start your day with warm lemon water? But do you know WHY?? It stimulates your liver to dump out the toxins, kickstarts your digestive system to get your juices flowing, boosts energy without caffeine and provides antioxidants to keep you youthful. Why WOULDN’T you drink it daily? I also grate in fresh ginger and add a spoonful of ginger juice to aid in digestion and have a heavy dose of anti inflammatory benefit. Try it!
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Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.