Dr. Heidi Wellness
  • Home
  • Chiropractic for kids
  • Essential Oils
  • Wellness Blog
  • Dakota Natural Goods Store

Turmeric illuminating facial mask

3/13/2017

0 Comments

 
Picture
The real secret to glowing skin? Keep it simple! Non toxic and clean beauty practices are easy to follow. I love to grab ingredients in my kitchen for a rejuvenating mask. Today I used:
1 teaspoon ground turmeric spice
1 teaspoon aloe gel or use rose water
1 tablespoon rice flour for sensitive skin or cornmeal for normal to oily skin
2-3 drops of essential oil for your skin type. I used geranium and lavender. Young Living of course.
1-2 teaspoons water to thin out.

Mix all together into a paste and apply to your face and neck. The rice flour or cornmeal adds a nice exfoliation so rub into the skin in circular motions to remove debris and dry skin. Let it dry until crusty and firm then rinse off.
​
The turmeric is great for Rosacea and aging skin. The aloe adds nice moisture and the flour or cornmeal is perfect to exfoliate dead skin cells leaving you with smooth and illuminated skin! Whatever essential oil you choose Will support your skin type. 1,2,3 GLOW❤️
want more?? visit me at www.loveyourhealthandwellness.com
0 Comments



Leave a Reply.

    Picture

    Hi, I'm Dr. Heidi!

    A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.

     I use this space to share what I do with my family to keep us healthy and happy.

    Archives

    October 2020
    July 2020
    June 2020
    May 2020
    March 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    June 2016
    April 2016
    March 2016
    February 2016
    January 2016
    November 2015

    Categories

    All

    RSS Feed


All info presented and images used on this website are the exclusive property of Dr. Heidi Henrickson-Zohn. While I am a physician I may not be YOUR doctor.  Please seek out care and advice about specific medical issues with your primary care physician.
Photo used under Creative Commons from shixart1985
  • Home
  • Chiropractic for kids
  • Essential Oils
  • Wellness Blog
  • Dakota Natural Goods Store