Sunshine room spray:
Take a 1 oz bottle and add 10 drops each lemon and peppermint essential oils. Fill with 1/2 water and 1/2 either vodka or witch hazel...it helps the oil from separating from the water. Spritz all around the room, yourself and even on your linens for a crisp and fresh squirt of happiness!😜
Last few days for 10% off my favorite oily bundle of sunshine by the Young Living Company! Sale ends 9/18! You not only get lemon and peppermint oils but 9 more fantastic bottles of oily perfection, a diffuser machine AND access to our totally exclusive community of helpful peeps offering wellness tips and tricks YOU want to know! Order through my link on my website and get Dr. Mom helping you all the way.
want more?? visit me at www.loveyourhealthandwellness.com
Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.
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