Spring detox day 6

I have to say this limited food choice for days 5-7 certainly makes it easy. I didn't say fun, but easy. No more opening the fridge and pondering what to have. It's pretty straight forward!

Breakfast

one baked apple. This time I added cinnamon to it and a drop of water to let it stir into the wet moisture of the hot apple.

Mid morning snack
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the usual Metagenics drink and 2 supplements.

Lunch

I was out and about and needed to eat. So grabbed some rice-less sushi from whole foods. After I ate the fairly flavorless sushi (minus the packaged sauce) I realized it was wrapped in rice paper. Not supposed to have rice in this phase of it. Oops.

Afternoon snack

My friend the Metagenics drink and 2 supplements

Dinner

Its becoming a pattern here. Grilled salmon with sautéed greens and a squirt of lemon, dash of salt and fizzle of Yuzu. Boring but who cares when ur hungry and it isn't a liquid drink!

Evening Snack
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Oh goodie, more drink and 2 supplements. Good night.