Every spring I do a cleanse. Spring time is the best time to let the liver release toxins and reset your body. Kind of like closing all the browsers on your computer and restarting. Everything just works better and faster then.
This time I am doing a 10 day cleanse by Metagenics. We sell This highly respected brand of supplements in my office. I have heard the cleanse is tasty and not harsh on your body because you still get to eat. While a fasting cleanse does reset you the hangry bitchy attitude in the process doesn't sound appealing!
So follow along my journey of what I eat these 10 days. If you want to buy your own Metagenics cleanse you can purchase through my office at this link.
want more?? visit me at www.loveyourhealthandwellness.com
Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, naturla remedy guru, nature lover and wellness educator.