 Healthy AND tasty! Stay hydrated on hot summer days. Chia helps your digestive system function better. Lemon is cleansing. Ginger is anti inflammatory. Honey is just plain yummy. 💦💦💦💦
One lemon + 1 tbs chia seeds presoaked in water and drained + 1 piece grated ginger + 1 teaspoon honey + Water drink daily!!
1 Comment
Eleanor J Shirley
7/7/2017 03:15:39 pm
I'm not a huge honey fan. It's too sweet for me and sometimes too strong-flavored. Can I substitute agave? Although I know it is also relatively sweet in nutritional terms of "sugars," or triglycerides, it seems lighter in taste and I use very sparingly in smoothies or on my oatmeal. Leave a Reply. |
Hi, I'm Dr. Heidi!A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator. Archives
August 2024
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