Mood stabilization help!

Non local People and busy local friends have been begging me for an online class. You got your wish!

Tuesday night at 8 PM EST I will host a one hour class about emotions. Want to learn some holistic tips, foods, exercises and essential oil suggestions for balancing emotional ups and downs? We will cover anxiety, depression, mood swings, self sabotage and more.! Click here to add yourself to the class.https://www.facebook.com/groups/684443278382915/