Anyone else obsessed with mason jars? I use them all the time to give gifts. @target sells bell jars, their drink lids and straws. Or snag some stainless straws to drink plastic-free. Include a few recipe ideas for fruit infused water and how much water you should drink.
Speaking of that, You *should* drink 1/2 your body weight in ounces. Take your pounds number, divide in half and that is how many ounces YOU need. So make the water yummy! I use @younglivingeo vitality fruit oils to flavor my water. So guess what gets included in my mason jar gifts?! Day 2 of gift giving DIY ideas continues.
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Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.
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