Happy 🍀 St. Patty's Day🍀! This is the perfect day to go green! Make a silly game about leprechauns today and encourage your kids to eat a lot of green food. There are many choices that will be easy and fun so at least present it to them.
We started our day with leprechaun 🍀 juice. My kids thought it was funny. The oldest said it was leprechaun pee and that got the other 2 started. Oh well, at least they eat and drink green stuff!
Try green apples, green grapes, avocado, celery, green peppers, salad, peas, turn your eggs green with natural green food coloring, Kiwi cucumbers..the list can go on and on.
You can even make a rainbow of foods in the rainbow colors! Making food fun and not a chore is key to encouraging them to try new things. Take advantage of the day to make a theme of green. 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
want more?? visit me at www.loveyourhealthandwellness.com
Hi, I'm Dr. Heidi!
A mom of 3 and an expert in chiropractic care of babies and kids.