Trying to find healthy food while traveling sucks BUT it is necessary. You are not keeping the same hours, not drinking as much water, sleeping odd times and different pillow/mattress not to mention all the germy people you are meeting. Thankfully my wonderful hubby walked 20 minutes to find me a healthy pile of veggies and rice! Be smart, don't tax your body systems! You *should* care what fuels your body.
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Hi, I'm Dr. Heidi!A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator. Archives
August 2024
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