Trying to find healthy food while traveling sucks BUT it is necessary. You are not keeping the same hours, not drinking as much water, sleeping odd times and different pillow/mattress not to mention all the germy people you are meeting. Thankfully my wonderful hubby walked 20 minutes to find me a healthy pile of veggies and rice! Be smart, don't tax your body systems! You *should* care what fuels your body.
want more?? visit me at www.loveyourhealthandwellness.com
Hi, I'm Dr. Heidi!
A mom of 3 and an expert in chiropractic care of babies and kids.