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    • LACTATION INSURANCE
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Coffee scrub DIY and cheap!

2/26/2016

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I need a kick in the pants this morning. The perfect wake-me-up is a coffee sugar scrub! It really sloughs off the top layer of dull winter skin And makes your skin so smooth. Oh, and it's affordable. Mix it up in 2 minutes and hop in the shower to scrub away. It goes down the drain just like it would in your kitchen sink so nope, it won't clog. 
Caffeine increases circulation so it gives the appearance of less cellulite. Sugar is a great exfoliant and the coconut oil makes skin as soft as a baby. The peppermint EO wakes you up so this is the perfect morning scrub. Ratio of 1 cup sugar to 1 cup unused coffee grounds to 1/2 cup liquid oil. You can increase quantity keeping ratios the same.1 cup sugar, 1 cup unused coffee grounds, 1/2 cup liquid coconut oil. Optional add 15 drops peppermint oil to really wake YOU up!
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    Hi, I'm Dr. Heidi!

    A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.

     I use this space to share what I do with my family to keep us healthy and happy.

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