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  • About Dr. Heidi
  • TYPES OF SERVICES
  • FAQ
    • LACTATION INSURANCE
  • Wellness Blog

Castille?

2/25/2016

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Who uses Castile soap? I use it multiple times a day and find it incredibly helpful. I prefer the Dr. Bronners brand. Castile soap is vegetable based and is sometimes referred to as olive oil soap. It comes in liquid and bar forms in many different fragrances. Find it at Target, Bed Bath and Beyond, Trader Joes, many grocery stores and Amazon. 
I use the liquid version as soap in the shower, as a shaving "lotion", as a handsoap, in my facial wash, soap for my kids and for cleaning. Try Mixing a big squirt with baking soda to make a "soft scrub". Let it sit on greasy spots in the kitchen then scrub off. 
For handsoap you can mix equal parts Castile and water in a soap dispenser of your choice. Here is my kitchen soap dispenser. I LOVE lemon. I personally add some Thieves essential oil into mine too. So much more affordable and quick to mix up! How do you use your liquid Castile?
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    Hi, I'm Dr. Heidi!

    A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.

     I use this space to share what I do with my family to keep us healthy and happy.

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