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Busy Brain

12/18/2018

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So many people I meet think essential oils are just smells like what a candle offers but natural. I know they are thinking, oh how cute Heidi, you love oils but they aren’t for me.
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But I think we forget that plants have power. They were the main form of medicine for centuries. For some of us they still are. I eat plants and use them to keep me healthy and strong. I grow herbs and spices to naturally flavor food as well as kickstart my adrenals. We all need plants for oxygen to breath! And I turn to plants once again to lift my mood. Smell is powerful after all. But certain plants blended together create pure magic. Like This blend. It’s called #peaceandcalming. Just like air I rely on it every....single....day. I spray it in the air and on my pillow. I rub it on my body and sniff it to chill out. And I pop it in the diffuser every night. It’s my main go-to at work for crazy kids. Works every time.
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Moral of the story. If you have crazy kids or you yourself have a crazy spinning brain then you clearly haven’t given this wacky idea a shot. What do you have to lose? It’s holiday time and many people will be stressed beyond belief. Don’t let your mood drag you down!
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    Hi, I'm Dr. Heidi!

    A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.

     I use this space to share what I do with my family to keep us healthy and happy.

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