So many people I meet think essential oils are just smells like what a candle offers but natural. I know they are thinking, oh how cute Heidi, you love oils but they aren’t for me.
But I think we forget that plants have power. They were the main form of medicine for centuries. For some of us they still are. I eat plants and use them to keep me healthy and strong. I grow herbs and spices to naturally flavor food as well as kickstart my adrenals. We all need plants for oxygen to breath! And I turn to plants once again to lift my mood. Smell is powerful after all. But certain plants blended together create pure magic. Like This blend. It’s called #peaceandcalming. Just like air I rely on it every....single....day. I spray it in the air and on my pillow. I rub it on my body and sniff it to chill out. And I pop it in the diffuser every night. It’s my main go-to at work for crazy kids. Works every time.
Moral of the story. If you have crazy kids or you yourself have a crazy spinning brain then you clearly haven’t given this wacky idea a shot. What do you have to lose? It’s holiday time and many people will be stressed beyond belief. Don’t let your mood drag you down!
want more?? visit me at www.loveyourhealthandwellness.com
Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.