Picture this: Himalayan salt cave, singing bowls and reiki all together at the same time! I blissed out in this epic combo the other night. I’m doing my annual spring cleanse/detox and decided it was necessary to incorporate some massive radical self-care as I purposefully torture my body with fasting for 10 days. When was the last time you did something for yourself? Can’t remember? Then IT’S TIME!
this was in Hamilton, MA at a wellness studio. It was my first time there but definitely not my last!
want more?? visit me at www.loveyourhealthandwellness.com
Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.