Tell me I’m not the only one who can’t drink coffee! I see all those yummy looking drinks people slurp around the 3 PM slump and am like “YUMMY I want one”. Yeah but that sort of sludge in a cup gives me major headaches and the shakes. My body is so darn smart it gives me warning signs that I choose not to ignore. Pssst, your body gives YOU warning signs too, are you paying attention? Since I want a pretty drink too I’ve taken to mixing up my own creation that treats me right. vital proteins makes this yummy matcha collagen that I can add my traderjoes ricemilk and #lcoconut milk to plus some local maple syrup to sweeten to my liking then top off with ice.
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Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.