My mother-in-law's joke is you can crack an egg over almost anything and have an instant meal. Turns out she is right! In fact, there are even a few cookbooks on the topic. I actually prefer to eat real food for breakfast. And I'm never hungry right when I wake up so my real breakfast is actually mid morning snack time. By then I AM hungry and I want food. Today I ate last night's dinner of roasted Brussel sprout and zoodles with Gomasio and a glorious goopy egg. Oh and there was one huck-a-buck bun left so I claimed it. Yummy! When there is real food in the fridge to grab, it makes a filling meal when you need it. Make left-overs your friend. So far 9 days in to eating predominantly green food and I feel great.
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Hi, I'm Dr. Heidi!A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator. Archives
August 2024
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