Breakfast, lunch or dinner I will happily eat seaweed salad and miso soup. I make my own miso soup but buy my seaweed salad from an Asian market. It never turns out good when I make it. We just don't have the right kinds of fresh seaweed available to us. Kits usually have MSG or nasty preservatives in them so watch for that.
You can grab it premade from Hmart in Burlington, MA. Any restaurant that sells sushi also offers seaweed salad. Packed with tons of minerals from the sea and heavy on sesame flavor. Deep flavors of umami that satisfy every palate. My kids would eat miso soup daily. Thankfully it is super heathy and very quick and easy to make!
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Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.
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