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50 Shades of Green Challenge Day 17

1/18/2017

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i thought about what I could do to keep my birthday celebration clean and green. Matcha green powder to the rescue! I stirred it in with a bit of full fat coconut milk and then added maple syrup to sweeten it. Popped it into my ice cream maker and 10 minutes later I have a soft serve of green delight. Not sugary sweet at all with a creamy texture. Pure delight for vegans or anyone desiring a no sugar option.
you will need
- 2 cans of full fat coconut milk-I got mine at trader joes
-2 tablespoons maple syrup ( or honey ) to sweeten
1teaspoom vanilla
-2 Tbsp High quality matcha powder
optional add-ins like cacoa bits, nuts or seeds
mix all together in a vitamix or into ice cream maker or place in a bowl then freeze.

this is mildly sweet so if you have a sweet tooth you might need to amp it up with a few dates thrown in the vitamix. For me and my low sugar kick, it was perfect Nice Cream!
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    Hi, I'm Dr. Heidi!

    A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.

     I use this space to share what I do with my family to keep us healthy and happy.

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