morning, noon or night quiche is right! This dense egg lie is packed with spinach and plenty of flavor. Pair of with a side salad for extra green. I really love using my homemade fire cider as a salad dressing for a spicy kick in the pants. Of course I had to wash it down with my Ningxia berry antioxidant bad ass juice.
its been a fun month of challenging myself to eat more green. I did it and stuck with for the vast majority of days. Some days I just didn't get to 3 meals so my snack choices (nuts, peanut butter and apples or trail mix) were not green. It is good to kick yourself in the pants every now and then. I hope to do it more often.
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Hi, I'm Dr. Heidi!
A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.
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