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Winter Wellness

10/21/2020

Each year as we head into the winter season I am always asked how parents can keep their kids healthier. Here are some of my favorite tips to turn to as well as the chicken soup recipe I personally make for my family each week. We also work to keep our bodies healthy by decreasing our sugar intake, drinking plenty of water and getting enough sleep.

winter_wellness_for_kids.pdf
File Size:	3104 kb
File Type:	pdf

dr._moms_chicken_soup.pdf
File Size:	905 kb
File Type:	pdf

James Cobb link

10/7/2022 01:39:56 pm

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Hi, I'm Dr. Heidi!

A mom of 3, pediatric chiropractor, natural remedy guru and wellness educator.

I use this space to share what I do with my family to keep us healthy and happy.

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